West Des Moines' 24/7 powerlifting, bodybuilding & strength training gym
Love the
process
Ursa Major Barbell is a locally owned 24/7 strength training gym. Whether you train for powerlifting, bodybuilding, Olympic weightlifting, strongman or general fitness, you'll find premium equipment and a welcoming community committed to helping you improve.
24/7
Train on your schedule
4,500 sq ft
Of training space
$160K+
In strength equipment
Est. 2022
Locally owned in West Des Moines
More than just a gym
Established in 2022, Ursa Major Barbell is a premier facility for powerlifting, Olympic lifting and bodybuilding, with personalized training and nutrition services to help everyone reach their goals.
Our experienced coaches provide one-on-one training to help you build the skills, strength and mindset to reach new heights. Our slogan, "Love the process," reflects our belief that fitness is a journey, and we're here to guide you every step of the way.
- Expert coaching
- Personalized training to reach your fitness goals.
- Top equipment
- Over $160,000 in state-of-the-art fitness gear.
- Supportive community
- A motivating environment for all fitness levels.
- Comprehensive services
- Memberships, training and nutrition coaching.
Everything you need to train stronger
See all programs- Gym memberships24/7 access to the full floor
- Personal trainingOne-on-one plans built around your goals
- Powerlifting coachingSquat, bench press and deadlift
- Olympic liftingClean and jerk and snatch, technique first
- Bodybuilding trainingHypertrophy-based programming
- Nutrition coachingPlans for fat loss, muscle gain or performance
- Group trainingHigh-energy sessions for all levels
- Online coachingProgramming, macros and daily feedback
You won't wait for a rack
Full equipment list6 + 2
Brand-new combo racks plus power racks
20+
Barbells from TexasPowerBar, OmniFitness and Titan Fitness
4,389 lb
Of Rogue calibrated competition plates
2,650 lb
Of dumbbells, 5 to 100 lb
What our members say
"I absolutely love the atmosphere at Ursa Major Barbell. It's more than just a gym—it's a supportive community. The personalized training has made a huge difference in my progress, and the constant motivation keeps me coming back. I'm seeing results faster than expected and feel more empowered every time I walk in!"
"The community at Ursa Major Barbell is unlike any other gym I've been to. Everyone is so supportive, from the trainers to the other members. The coaches really take the time to create personalized plans, making sure each session is tailored to my specific needs. Since starting here, I've gained so much strength and confidence—it's a game changer!"
"If you're serious about fitness, Ursa Major Barbell is the place to be. They have all the equipment you need, whether you're into powerlifting, bodybuilding, or Olympic lifting. The trainers are amazing and push you in a way that makes you feel supported while still challenging you. I've been able to reach goals I thought were impossible before joining!"
Are you really open 24/7?
Yes. Ursa Major Barbell is a 24/7 strength training gym, so you can train on your own schedule.
I'm a beginner. Is this gym for me?
Yes. Whether you're just starting your fitness journey or you're an experienced athlete, we've got the tools, training and community to help you succeed. Our free monthly newsletter template gives beginners a trackable workout plan.
How do I sign up?
Send us a request on the booking page, call (515) 216-4456, or stop by 2150 Delavan Drive Ste 7.
How much is a membership?
Our founding membership promo is $69.99/month for 6 months, or $84.99/month month to month. All prices are plus taxes and 3% processing. See every plan on the membership page.
Do you have rates for first responders, teachers and the military?
Yes. Our Community Service rate for EMTs, nurses, teachers and firefighters is $69.99/month, month to month. Our Boots on the Ground rate for union members, police officers and military members is also $69.99/month.
Do you offer couples or family plans?
Yes. Couples or gym besties pay $140/month. Family plans are $190/month for 3 members and $210/month for 4 members.
Can I train without a membership?
Yes. A day pass is $15, a 3-day pass is $34.99, a week pass is $45.99 and a month pass is $84.99.
Do you offer personal training and online coaching?
Yes. Personal training packages start at $150 for 4 weeks, and single sessions are $80. Online coaching includes programming, macros and daily feedback, starting at $100 for 4 weeks. See services and programs.
Do founding members get a referral credit?
Yes. Founding members receive a $5 credit for every new member who signs up under their name, up to $50.
Come lift with us
Join a supportive environment that's dedicated to helping you grow stronger, both physically and mentally.
- Hours
- Open 24/7
- Address
- 2150 Delavan Drive Ste 7
West Des Moines, IA 50265 - Phone
- (515) 216-4456
- thomasdhovden@gmail.com