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A clean, well-maintained, fully equipped 4,500 sq ft facility with over $160,000 in equipment.

Combo racks and calibrated plates on the gym floor
Combo racks and calibrated plates on the gym floor
Deadlift lockout
Deadlift lockout
Dumbbell racks and plate storage
Dumbbell racks and plate storage
Plate-loaded squat machine
Plate-loaded squat machine
Squatting in the rack
Squatting in the rack
Power racks and bumper plates
Power racks and bumper plates
One-on-one coaching
One-on-one coaching
Functional trainer
Functional trainer
Barbell curls
Barbell curls
Training on the machines
Training on the machines
Group training
Group training
Fueling for recovery
Fueling for recovery

Our equipment

Curated for versatility, quality and durability, so you have the tools for any goal.

Racks

6 brand-new combo racks and 2 power racks, built to handle the heaviest squats, bench and overhead press. You won't have to wait to get your lifts in.

Barbells

  • Over 20 barbells
  • Deadlift, squat and power bars from TexasPowerBar
  • 8-bearing Olympic bars from OmniFitness
  • SSB and multi-grip bars from Titan Fitness
  • Olympic weightlifting bars and women's bars

Plates

  • 4,389 lb of Rogue calibrated competition plates
  • 740 lb of OmniFitness Nighthawk bumper plates

Dumbbells & benches

  • 2,650 lb of dumbbells: two Signature Series sets, 5–50 lb and 5–100 lb
  • 8 Titan single-post benches
  • 3 adjustable benches
  • 40 ft of mirrors

Machines

13 like-new selectorized machines for hypertrophy, circuits or strength work. Beginners can follow our free monthly newsletter template for a trackable workout plan.

Recovery & mobility

Yoga blocks, stretching straps and mobility sticks for warm-ups, cool-downs and flexibility training.

See it in person

2150 Delavan Drive Ste 7, West Des Moines. Grab a day pass for $15 and try it out.

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